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	<description>Der Shop für die original Cataplana aus Portugal</description>
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		<title>Frühstücks Cataplana</title>
		<link>https://cataplana-shop.com/fruehstuecks-cataplana/</link>
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		<dc:creator><![CDATA[Cataplana Shop]]></dc:creator>
		<pubDate>Sat, 15 Jan 2022 10:42:20 +0000</pubDate>
				<category><![CDATA[Cataplana Rezept]]></category>
		<category><![CDATA[Vegetarisch - vegan]]></category>
		<category><![CDATA[Cataplana]]></category>
		<category><![CDATA[Ei]]></category>
		<category><![CDATA[Frühstück]]></category>
		<category><![CDATA[Kartoffel]]></category>
		<category><![CDATA[Rührei]]></category>
		<category><![CDATA[Tomate]]></category>
		<category><![CDATA[vegan]]></category>
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					<description><![CDATA[Das ganz andere Frühstücksei - aus der Cataplana, schnell gemacht, vegan und vegetarisch ]]></description>
										<content:encoded><![CDATA[<h3>Zutaten (für 4 Personen)</h3>
<figure id="attachment_4820" aria-describedby="caption-attachment-4820" style="width: 500px" class="wp-caption alignright"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="wp-image-4820" src="https://i0.wp.com/cataplana-shop.com/wp-content/uploads/2022/01/Fruehstuecks-Cataplana.jpg?resize=500%2C333&#038;ssl=1" alt="Frühstücks Cataplana" width="500" height="333" srcset="https://i0.wp.com/cataplana-shop.com/wp-content/uploads/2022/01/Fruehstuecks-Cataplana.jpg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/cataplana-shop.com/wp-content/uploads/2022/01/Fruehstuecks-Cataplana.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/cataplana-shop.com/wp-content/uploads/2022/01/Fruehstuecks-Cataplana.jpg?resize=768%2C511&amp;ssl=1 768w, https://i0.wp.com/cataplana-shop.com/wp-content/uploads/2022/01/Fruehstuecks-Cataplana.jpg?resize=1536%2C1022&amp;ssl=1 1536w, https://i0.wp.com/cataplana-shop.com/wp-content/uploads/2022/01/Fruehstuecks-Cataplana.jpg?resize=600%2C399&amp;ssl=1 600w, https://i0.wp.com/cataplana-shop.com/wp-content/uploads/2022/01/Fruehstuecks-Cataplana.jpg?w=1600&amp;ssl=1 1600w" sizes="(max-width: 500px) 100vw, 500px" /><figcaption id="caption-attachment-4820" class="wp-caption-text">Frühstücks Cataplana</figcaption></figure>
<p>6 Eier</p>
<p>400 g reife Tomaten</p>
<p>2 Kartoffeln zum Braten</p>
<p>1 dl Olivenöl</p>
<p>180 g regionales Brot</p>
<p>1 Lorbeerblatt</p>
<p>Frischer Oregano</p>
<p>Pfeffer</p>
<p>100% Meersalz</p>
<h3>Vorbereitung</h3>
<p>Die Kartoffeln schälen und in dicke Stifte schneiden.</p>
<p>Die Tomaten blanchieren, schälen, entkernen und fein würfeln.</p>
<p>In der Cataplana die Tomaten, das Lorbeerblatt und das Olivenöl anschwitzen.</p>
<p>In der Zwischenzeit die Kartoffeln fritieren und die Brotscheiben rösten.</p>
<p>Die verquirlten, ungesalzenen Eier zu den Tomaten geben. Umrühren, bis sie gar sind. Nach Geschmack würzen.</p>
<p>Beim Servieren die Kartoffelstreifen und das geröstete Brot darum herum anrichten.</p>
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